Having worked in central London as a CBT therapist in the NHS and as a private consultant helping businesses improve staff wellbeing, I came across a familiar pattern; someone who is high performing but feels as though they are failing. It is my passion to help those people enjoy their success. I believe it’s possible to step off the treadmill and still feel you’re giving your career the attention it needs.

I now work closer to home so I can spend more time with my young family. Outside of work I enjoy sharing my love of the natural world with my children so I can contribute to raising the next generation of compassionate and kind human beings.

“I have gained a routine I am happy with, I feel as though I am back on track and it feels great! You truly are a great therapist and again I thank you very much.”

“Before I went to your sessions I thought that there was just something wrong with me and that there wasn't really anything I could do about it. Now I know I can, and have changed it!”

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Russell Barnbrook

I have an MSc in Cognitive Behavioural Psychotherapy (CBT), an Advanced Diploma in Cognitive Behavioural Therapy and Post Graduate Diploma in Psychotherapeutics. I am accredited by the BABCP and am also trained to deliver Mindfulness Based CBT (MBCT) and Eye Movement Desensitisation and Reprocessing (EMDR).

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